“Alternative” Medicine – the Real Alternative to the “Health Care” Crisis

November 12, 2009

Don Beckett author photo

Don Beckett, the author of Reiki: The True Story, offers a poignant look at the realities of modern medicine, health care, and how to promote harmony in your life.

“Alternative” Medicine – the Real Alternative to the “Health Care” Crisis
By Don Beckett

First of all, let’s acknowledge that much of what is passed off as Reality nowadays is just the opposite. For example, any kind of medicine except pharmaceutical drugs, nuclear radiation, and surgery, is commonly called Alternative Medicine. The implication is that drugs, radiation, and surgery are Real Medicine, and any other kind of medicine is Fake Medicine. People easily accept this notion, especially because most of us have such a profound ignorance of history. The slightest glimpse into the past will show anyone that the so-called Alternative Medicines are, in reality, the traditional, natural, time-tested ones. The pharmaceutical approach is truly the Alternative – and whether it even fits the definition of medicine is questionable, to say the least. (Webster’s Dictionary defines medicine as: “the science and art dealing with the maintenance of health and the prevention, alleviation, or cure of disease” – which are not things accomplished or even intended by the use of pharmaceutical drugs.)

In the U.S.A. we’ve been simmering for months in a big debate over “Health Care” reform. And, again, the reality is just the opposite of what the words would lead us to believe. “Health Care” is really not about health, it is post-Orwellian code for the maintenance of disease. Pharmaceutical Medicine takes a materialistic and microscopic view of life; therefore, it cannot understand the origin of disease; therefore, it cannot possibly heal disease.

There was a time – before the use of pharmaceuticals became so overwhelming – when Medical Doctors had at least a desire to heal disease, and when their treatments often did allow the patient’s body to heal itself. The healing occurred not so much from what the doctor did as from what the doctor refrained from doing. It was understood that, in most cases, the body could heal itself if the patient merely stopped whatever behavior had created the disease in the first place. The doctors’ famous oath – including the pledge to “do no harm” – illustrates the traditional understanding of exactly this fact. But nowadays this pledge has become increasingly a travesty, as modern medicine has become synonymous with pharmaceutical medicine, and as the harmful effects of pharmaceuticals have become undeniable. In fact, “medical treatment” is now among the top causes of death in America (some say it’s Number One; and even the Journal of the American Medical Association has listed it as Number Three).

Sadly, doctors have increasingly become little more than delivery mechanisms of pharmaceutical drugs. And even the makers of these drugs have stopped pretending that pharmaceuticals are capable of healing anything; their admitted function is merely the suppression of physical symptoms. This in itself is contradictory to the pledge of doing no harm. The suppression of symptoms actually prevents the body from healing itself. The energies of disease are driven deep into the body and trapped there. People feel better, because the symptoms have been hidden; and they make the mistake of believing that the drugs have healed them.

Until recent years, this was not such a dangerous mistake. When I was a child, for instance – and even after that – doctors did not generally prescribe a drug for extended periods of time. Drugs were seen (accurately) as emergency measures; they were taken for relatively short times, only until the body could regain sufficient balance that the suppression of symptoms was no longer necessary. Then, without the continued intake of the drug, the body could bring the original disease to the surface and release it, and also (eventually) rid itself of the drug toxins. But nowadays the whole strategy is to get as many people as possible taking as many drugs as possible, every day for the rest of their lives! (Ka-ching, ka-ching – listen to the Song Of The Cash Registers!)

What people are not seeing in this picture (though I can’t imagine why) is that, after years of daily pill-taking, the body eventually breaks down to such a point that it can no longer hold the trapped and destructive energies of the mountains of pills that have been consumed. These extreme energies finally break loose and create havoc in the body (and people say things like, “I don’t understand it – I haven’t been sick a day in the past 20 years, and now suddenly, overnight, my whole body is full of cancer!”) … and, at that point, nothing can overcome them.

Thanks to this campaign by the drug industry, it has now become a life-and-death matter that we not succumb to their brainwashing! Despite the nonstop advertisements urging us to “Ask your doctor if *^%#@()()+&$$ is right for you!” … it’s crucial that we see pharmaceutical medicine for what it really is – extreme, emergency treatment – and that we use it only in that way. Any pills taken for long periods of time will have unintended and dangerous consequences. Therefore, it’s important that we take them for no longer than truly necessary.

Health Care … or Disease Maintenance…?


Yes, we’re having this big debate over “Health Care” reform – but the only reform will likely be in who pays for the drugs and the doctor visits and the high-tech tests and procedures, all of which are merely disease maintenance. And the reality is, these things have become so expensive that no one – not patients, employers, insurance companies, or government – can afford to pay for them any longer.

This is actually quite a blessing in disguise – because it will force us to get real about health care. It will force us to focus on health and healing instead of on disease!

One more false appearance we’ve been seduced by – and this goes back way before pharmaceuticals – is that there are many diseases. This leads to the belief that we need many different remedies. However, in reality, there is only one disease and one remedy.

We are not materialistic, biological machines, even though we give that appearance. Each of us – and every living being – is a projection of the One Spirit, the one and only Source, the true Self. Everything in our world is composed of vibrating photons of light, projected from the Source. We humans have been given the luxury, and the awesome responsibility, of controlling our energetic vibrations – and one thing we have done with that is to create disease: in ourselves and in the world around us.

There is only one disease, and that is the result of creating vibrations that are not in harmony with the vibration of the Source. This one disease manifests in various forms, as various symptoms. We mistake the variety of symptoms for a variety of diseases – which we call cancer, heart attack, pneumonia, AIDS, kidney failure, swine flu (also earthquakes, hurricanes, floods, droughts, pollution), etc. – but in reality the only disease is disharmony between our vibration and Source vibration. Compared to infinite Source, we are infinitesimal; guess which one (Source or us) is most affected by the disharmony!

Seen accurately, pharmaceutical-surgical medicine is emergency medicine. In life-or-death situations, drugs and/or drastic mechanical procedures are sometimes the only things that can keep us in the physical body – and I’m grateful to them for saving my life, at least three times. But we must realize the difference between such emergency provisions and real healing.

The only real healing comes from getting ourselves back into harmonious vibration with our Source, the infinite Self. In a word, Self-realization. All roads lead to Self-realization … because there is nowhere else to go! We are all continuously being healed, as we are drawn inevitably to Self-realization – though some roads are quicker and more pleasant than others, and we can choose our own road.

We can choose the pharmaceutical-surgical road (which will eventually get us there, by leading to something better) … or we can choose a road more in harmony with Source, to begin with. We can choose a road such as Meditation or Yoga, Martial Arts, Conscious Breathing, Affirmations, Macrobiotics, Johrei, Reiki, etc. (and many variations of most of these). In doing so, we are choosing real Health Care instead of disease maintenance.

Do you agree with Don Beckett’s analysis of our Health Care system?

CLICK HERE to learn more about Don Beckett’s book, Reiki: The True Story.

CLICK HERE to read Don Beckett’s story behind the writing of Reiki: The True Story.

CLICK HERE to visit Don Beckett’s website.


Rob Brezsny’s Free Will Astrology for November

November 2, 2009

One of our favorite new consciousness websites, RealitySandwich.com, is now featuring excerpts from Rob Brezsny’s Pronoia is the Antidote for Paranoia, Revised and Expanded. Want to get a taste of Brezsny’s optimistic outlook? CLICK HERE to read “Glory in the Highest, Part One.”

Free Will Astrology logo

FREE WILL ASTROLOGY
November
© Copyright 2009  Rob Brezsny

ARIES (March 21-April 19): There was a time when wetlands were considered dismal and unproductive. At best they were thought to be a waste of space, and at worst stinky breeding grounds for insect pests. For over 200 years, many marshes, bogs, and swamps were filled with dirt and transformed into places suitable for farms, houses, and recreational areas. But all that has changed in the last 30 years. Science has rehabilitated the reputation of wetlands, showing how crucial they are. They clean toxins from water, help control floods and soil erosion, and are home to more biological diversity than any other ecosystem. The coming weeks would be an excellent time for you to make a comparable conversion, Aries. Something you once demeaned or underestimated could become an inspirational catalyst.

TAURUS (April 20-May 20): In the coming weeks, you will have the potential to articulate what has never been spoken before and to name truths that everyone has been avoiding. Uncoincidentally, you may also be able to hear what you’ve never been able to hear up until now and tune in to truths you’ve been oblivious to. As you might imagine, Taurus, you must fully activate both of these capacities in order for either to function at its best.

GEMINI (May 21-June 20): Nature’s rhythm is cyclical. Everything alive waxes and wanes. If you’re smart, you honor that flow by periodically letting parts of your world wither or go to sleep. If you’re not so smart, you set yourself up for needless pain by indulging in the delusion that you can enjoy uninterrupted growth. According to my reading of the astrological omens, Gemini, this is your time to explore the creative possibilities of ebbing and slackening. Ask yourself the following question, which I’ve borrowed from the Jungian author Clarissa Pinkola Estes: “What must I allow to die today in order to generate more life tomorrow?”

CANCER (June 21-July 22):
Pregnant women sometimes have unusual cravings. From the fourth to sixth month of her daughter’s gestation period, for example, my friend Marta was on occasion beset by the longing to eat toothpaste. I’ve known other women who fantasized about nibbling on mud, coffee grounds, and chalk. Fortunately, they all resisted the urge, which is what health practitioners recommend. Instead they tried to figure out if their bodies were trying to tell them about some legitimate deficiency of vitamins or minerals. I offer this to you as a metaphor to keep in mind. As your own special creation ripens, you may experience odd desires. Don’t necessarily take them at face value.

LEO (July 23-Aug. 22): It might be tempting to turn your home into a womb-like sanctuary and explore the mysteries of doing absolutely nothing while clad in your pajamas. And frankly, this might be a good idea. After the risks you’ve taken to reach out to the other side, after the bridges you’ve built in the midst of the storms, after the skirmishes you’ve fought in the Gossip Wars, you have every right to retreat and get your homebody persona humming at a higher vibration. So I say: Be meticulously leisurely as you celebrate the deep pleasures of self-care.

VIRGO (Aug. 23-Sept. 22): “Hey Rob: I was having trouble finishing my novel  — typical writer’s block. So I sidetracked myself into making silly creative projects — papier-mache chickens, masks made out of junk mail, collages incorporating bottle caps and dryer lint. I can’t say any of it is ‘art,’ but I feel creative again and my house is full of colorful stuff I whipped up myself. If you wait to be perfect, I concluded, you’ll never make anything. I tried something I knew I’d be bad at, so failure didn’t matter. Now I’m branching out with my inadequacy — not waiting for Mr. Perfect but having a beer with Joe Flawed, forgetting to be right all the time, admitting that I haven’t a clue. I’ve become smilingly, brilliantly dumb. -Inappropriate Virgo.” Dear Inappropriate: Congrats! You’re doing exactly what I want to advise all Virgos everywhere to try.

LIBRA (Sept. 23-Oct. 22): At a yard sale today, I paid a dollar for a stained, pocket-sized horoscope book with many of its pages missing. The reason I made such an odd investment is that it had a forecast for Libra for the first part of November 2009, and this forecast struck me as even more useful than the horoscope I had composed for you. As a public service, I’m providing it here. “The graceful dragonfly lives for just a few months. But a sequoia tree’s time on earth can last 2,000 years. In the same way, some bonds, some creations, some worlds, endure for a mere blink in eternity, while others are destined to outfox the ravages of time. What will be the lifespan of the dream you recently hatched, Libra? It is time to decide and take action.”

SCORPIO (Oct. 23-Nov. 21): Your anti-role model — the person you should be the opposite of — is the Scorpio warrior, U.S. General George Patton, also known as “Old Blood and Guts.” He once said, “Practically everyone but myself is a pusillanimous son of a bitch.” That’s an attitude you should especially avoid in the coming weeks, since your success will depend on you seeing the best in people — even if they sometimes don’t seem to warrant it. P.S. It may be OK to think of yourself as “Old Blood and Guts” if and only if you dedicate your ferocity to the service of smart love and ingenious collaboration.

SAGITTARIUS (Nov. 22-Dec. 21): Congratulations, Sagittarius! Free Will Astrology’s Task Force on Creative Suffering has confirmed that your current dilemmas are exceptionally interesting and useful. You have demonstrated an impressive talent for getting embroiled in riddles that promise to bring out your dormant reserves of vitality and ingenuity. The dumfounding questions you’ve been wrestling with are high-caliber tests that have drawn you closer to the heart of the reasons you’re here on Earth. Take full advantage of this beautiful mess, my dear. Chaos this fertile is hard to come by.

CAPRICORN (Dec. 22-Jan. 19):
When Dante was nine years old, long before he became one of Italy’s supreme poets, he fell in love with Beatrice, an eight-year-old girl he met at a May Day party. They never had a close relationship. In the years after their initial encounter, they met infrequently, and both eventually married other people. But Beatrice played a crucial role throughout Dante’s life, although she died at the age of 24. She was not just his muse, but also his “beatitude, the destroyer of all vices and the queen of virtue, salvation.” Dante even wrote her into his Divine Comedy in the role of a guide. Is there any person or influence in your life equivalent to Beatrice? Any once-upon-a-time blessing that might be ready to give you the fullness of the gifts it has been waiting all this time to deliver?

AQUARIUS (Jan. 20-Feb. 18):
I would love it if you could find a sword that could cut itself. Or a fire that could burn itself. Or some water you could wash. But even if you can conjure the magic to attract an experience that simply resembles one of those marvelous paradoxes, it would set in motion a series of epiphanies that would liberate you from an inferior paradox — a confusing absurdity that is not worthy of you and that has been draining your life force.

PISCES (Feb. 19-March 20): The planets are aligned in such a way that suggests you may be able to experience an orgasm solely by meditating. This rare cosmic alignment also means that it’s conceivable you could generate money or attract new resources by following your holy bliss, or that you might stumble upon the tricky treasure you’ve been looking for in all the wrong places. But I can’t say for sure that you will actually be able to capitalize on any of these remarkable opportunities. It will depend on whether you can more fully express one of the skills that is your birthright as a Pisces: being wild and disciplined at the same time.

Homework: I invite you to launch a crusade to raise the level of well-being everywhere you go. Report results to FreeWillAstrology.com.

CLICK HERE to learn more about Rob Brezsny’s “Free Will Astrology.”

CLICK HERE to subscribe to Rob Brezsny’s newsletter.

CLICK HERE to learn more about Rob Brezsny’s book, Pronoia is the Antidote for Paranoia, Revised and Expanded.


Outstanding New Books for October

October 20, 2009

This month’s titles are all about becoming aware, releasing negativity, and embracing a more positive lifestyle. To understand more about yourself, the people around you, and how we all fit together, check out Shamanic Astrology to make sense of why we behave as we do, or Slow Sculpture for a science fiction approach to human (and extraterrestrial) interaction. Need to assertively yet respectfully confront a loved one about a delicate situation? Finding the Words will help you to find the right words. The Raw Food Lifestyle will give you something to gnaw on if you’re hungry for information about the health and healing aspects of the Raw Food Movement. Or perhaps your personal or professional space is littered with negative energy. Sweep it away with Spiritual Clearings. As you endeavor to become more aware, to let go of the negative, and to dwell in positivity this month, keep in mind the newest books that North Atlantic has to offer.

To order, please visit www.northatlanticbooks.com.

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Finding the Words: Candid Conversations with Loved Ones
By Susan Halpern

Finding the Words cover

Finding the Words offers principles and practical suggestions for those moments in relationships when one wants to be kind but also must discuss a sensitive matter. In thoughtful prose, Susan Halpern explains how to communicate with care in order to strengthen and increase our loving connections. The principles provided in the book—speaking from the heart, stating intentions, and deep listening—enable readers to navigate difficult encounters.

Halpern draws on her years of experience as a psychotherapist, wife, and mother to suggest possible, scripted solutions and positive outcomes for a wide range of situations. An essential book for finding one’s way back to intimacy from conflict, nagging discomfort, and anger, Finding the Words teaches methods of responding, negotiating, and compromising. While there are numerous guides to relationships, no other book presents life situations—along with actual words that can be used to cope with them—with such vitality and wisdom.

$14.95 US/ $18.95 CAN
Trade Paperback
978-1-55643-838-7
248 pages; 5-1/2 x 8 1/2
On Sale October 6, 2009

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Spiritual Clearings: Sacred Practices to Release Negative Energy and Harmonize Your Life
By Diana Burney

Spiritual Clearings cover

A blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of circumstances that may require ritual clearing—whether the situation involves confronting illness, feeling “stuck” in life, having trouble selling a home, or high employee turnover. Diana Burney discusses different categories of energy, its presence in the invisible world, and the unseen influences or beings that may be drawn to discordant energy. Through spiritual clearings, Burney proposes, we can release our own negativity as well as guide unseen negative forces toward the light. The book’s clearing rituals include prayers that invoke the assistance of higher beings such as archangels and Ascended Masters, incantations and chants from different spiritual traditions, the visualization of divine light and the violet flame, and the expression of gratitude. Spiritual Clearings provides readers with a clear path to fulfilling their potential and creating a personal environment of confidence, creativity, love, and acceptance.

$16.95 US/$21 CAN
Trade Paperback
978-1-55643-815-8
184 pages; 6 x 9
On Sale October 13, 2009
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The Raw Food Lifestyle: The Philosophy and Nutrition behind Raw and Live Foods
By Ruthann Russo

Raw Food Lifestyle cover

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health.

Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles food preparation and supplements (superfoods, vitamins, green products), and emphasizes the spiritual aspects of the movement, exploring meditation, yoga, Buddhism, peacefulness, and fasting.

$16.95 US/$21 CAN
Trade Paperback
978-1-55643-837-0
256 pages; 6 x 9
On Sale October 20, 2009

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Shamanic Astrology: Understanding Your Spirit Animal Sign
By Lucy Harmer
Shamanic Astrology cover

In this thoughtful book, Lucy Harmer shows readers how to find their spirit animal. She provides detailed descriptions of the strengths and weaknesses of each of the twelve spirit animals—for example, falcon is enthusiastic and adventurous but can be impulsive and impatient, while deer is sociable and eloquent but can be lazy and superficial. Once readers determine their spirit animal, they can better understand their relationships with family, friends, and associates. Readers will be able to uncover the hidden treasures of their personalities and their secret talents, as well as the color, plant, and totem stone corresponding to each spirit animal. For readers who want to take shamanic astrology to the next level, the book includes the first complete lunar calendar for the Northern and Southern Hemispheres to help them determine their spirit animal rising sign and discover how the moon influences their daily life.

$16.95 US/$21 CAN
Trade Paperback
978-1-55643-826-4
264 pages; 6 x 9
On Sale October 20, 2009

Click HERE for the author’s website.

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Slow Sculpture: Volume XII: The Complete Stories of Theodore Sturgeon
By Theodore Sturgeon

Slow Sculpture cover

Theodore Sturgeon was a model for his friend Kurt Vonnegut’s legendary character Kilgore Trout, and his work was an acknowledged influence on important younger writers from Harlan Ellison and Robert Silverberg to Stephen King and Octavia Butler. His work has long been deeply appreciated for its sardonic sensibility, dazzling wordplay, conceptual brilliance, memorable characters, and relentless treatment of social issues. Sturgeon also authored several episodes of the original Star Trek TV series and originated the Vulcan phrase “Live long and prosper.”

The last in North Atlantic’s series reprinting Sturgeon’s complete short stories includes classic works such as the award-winning title story, which won both the Hugo and Nebula Awards in 1971, and “The [Widget], the [Wadget], and Boff,” a creative exploration of the human ability to achieve self-realization in response to crisis. The book includes a new Foreword, Story Notes, and a comprehensive index for the entire series.

$35 US/$43 CAN
Trade Paperback
978-1-55643-834-9
312 pages; 6 x 9
On Sale October 20, 2009


New Green Smoothie Recipes From Victoria Boutenko

October 14, 2009

Green Smoothie

Victoria Boutenko’s new book, Green Smoothie Revolution: The Radical Leap Toward Natural Health, offers an easy solution to the common pandemic of consuming unbalanced meals for the sake of convenience—green smoothies! Boutenko, of the notorious Raw Family, offers some sound advice for people who are just starting out on a raw foods diet: “I don’t recommend switching to an all-raw diet overnight. Instead I recommend that beginners start adding one quart of green smoothie to their existing diet. After several weeks, they will notice that they will crave salads, fruit, and other healthier foods in place of processed, refined or other cooked foods.” Thanks for the words of wisdom, Victoria! Whether you’re a raw foodie, vegetarian, or omnivore, we dare you to take a proactive step towards the most nutrient-rich diet possible with green smoothies. Here are a few recipes to help spur your interest:

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I Can’t Believe It’s Green Smoothie
-Yields 2 quarts-
2 cups green chard
1–2 stalks celery
2 cups cherry tomatoes
1 ripe pear
1 Pink Lady apple
1 cup water

Blend well!

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Original Raw Family Smoothie Improved
-Yields 2 quarts-
1 pint strawberries (fresh or frozen)
2 ripe bananas
½ avocado
2 cups water
4-6 leaves dinosaur kale

Blend well!

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Velvet Green Smoothie
-Yields 2 quarts-
1 bunch dandelion greens
1 bunch parsley
3 mangoes
3 cups water

Blend well!

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Enjoy, and please let us know how they turn out!

CLICK HERE to visit Victoria’s Green Smoothies blog.

CLICK HERE to visit the Raw Family website.

CLICK HERE to learn more about Green Smoothie Revolution.



The Fever Hype: Myths and Natural Remedies

October 8, 2009

Huffington Post Living

When I make a visit to the doctor–you can correctly assume that I am somewhat of a hypochondriac–I expect helpful advice. I did not go to medical school for six years, so fix me, doc!

In his recent Huffington Post article, North Atlantic Books author Dana Ullman reveals the benefits of running a fever, something many, including myself, would not believe if this homeopathic author had not provided tangible facts. In his article Ullman presents how “a fever enables the body to increase its production of interferon, an important antiviral substance that is critical for fighting infection. Fever also increases white blood cell mobility and activity, which are instrumental factors in fighting infection.” Let my fever run its course? If you say so! To run a fever is to fight your illness.

Ullman, whose works include The Homeopathic Revolution, The One Minute (Or So) Healer, and Discovering Homeopathy, questions the intentions of medical practitioners and how everything they are not saying is affecting the populace. Why are doctors prescribing Aspirin and Tylenol for fevers? Why are we suppressing our body’s natural defenses? Our immune systems exist for a reason; we were built to self-sustain our sicknesses, or to attempt it, at least.

There are certain reasons to seek professional care, of course. Ullman recommends to “seek medical care if one’s fever is above 104 degrees for over six hours or in any fever in an infant under four months of age.”

Ullman references Sanjay Gupta, an MD who contracted the H1NI flu while reporting in Afghanistan. Away from home and located in a war zone, Gupta attempted to quickly relieve his illness by taking Tylenol. This proved to be a shoddy move, which heightened his symptoms and hindered his body’s infection-fighting defenses. Ullman hopes his article will inspire Gupta (and others) to educate the public against fever-reducing drugs.

Gupta had the choice in taking medication; many do not have this freedom. Children treated by concerned parents may be better off once their parents are exposed to Ullman’s article, which reveals the results of a 2007 survey of Australian parents, published in a pediatrics journal and notes that “a shocking 91% of parents used fever-suppressing drugs in the treatment of their children’s fever.” What surprised me about this study was the follow-up fact: 44% of the children given fever medicine either refused or spit out the medicine, meaning that over 64% force-fed it to their child. This piece of information reminds me of the saying: “Don’t believe everything you hear.” In the case of our loved ones, we owe it to them to explore into their wellbeing.

The many effects of Tylenol and Aspirin are later exposed: “Children who get a viral infection and are given aspirin can lead to Reye’s syndrome, a serious neurological condition that can cause death.  Aspirin is also known to thin the blood and increase the chances of various bleeding disorders.  Its use more or less doubles the risk of a severe gastrointestinal event, which in most cases can lead to hospitalization. Lower doses that people take to reduce heart problems only seem to decrease these risks by a small amount.”

Fear not! Safer solutions exist! Ullman suggests taking a more natural approach to treating ailments, which can “mimic and augment the wisdom of the body.”

The most popular homeopathic medicine for the flu is called Oscillococcinum, (what a mouthful!) which is a medicine that has been used since the early 1900’s. “There have been four controlled studies that have shown that this medicine is effective in reducing the symptoms of influenza as compared with those people given a placebo,” states Ullman.

An alternative homeopathic medicine, known as Gripp-Heel, proved to also be effective. “67.9% of patients were considered asymptomatic at the end of Gripp-Heel therapy vs. 47.9% of patients in the control group… Tolerability and compliance were ‘very good’ given for 88.9% of patients in the homoeopathic group vs. 38.8% in the conventional treatment group.”

Other homeopathic medicines include Gelsemium, Byronia, Ipecacuanha, Arsenicum album, Eupatorium perf., Rhus toxicodendron, and Baptisia. “Each of these medicines has a history of efficacy in homeopathic doses for treating the specific syndrome of symptoms that each has been found to cause when given experimentally in overdose to healthy people.”

Winter is slowly edging forward; I can feel it in my chilled fingertips as I type this article. I hope those who read this article will look into Dana Ullman’s writings and allow their bodies to run their natural course. For now, keep warm and stay healthy!

CLICK HERE to read the complete Huffington Post article.

CLICK HERE to learn more about Dana Ullman’s books.

*Special thanks to Nicole Leontiades, Editorial Intern, for contributing this post.