Transformative and Inspirational Living with Lucy Harmer – December 2009

Each month author Lucy Harmer dedicates her journal entries to the theme of “transformative and inspirational living” – finding the fun, magic and laughter in everyday occurrences! She explores ideas, thoughts and quotes from her two books, Discovering Your Spirit Animal and Shamanic Astrology.

December 2009

Lions, Bears and Elephants!
How to Recognize Your Spirit Animal

© Copyright 2009 Lucy Harmer

I have just returned from being a guest speaker at the national Shamanic Conference in Switzerland and the Mind, Body, Spirit Festival in Geneva. A question that I am frequently asked is: “How can I be certain that a particular animal is really my spirit animal?” This month’s journal entry explores this question.

In my book, Discovering Your Spirit Animal, I present many different techniques to help you find your spirit animal, whether it be through dreaming, shamanic journeying, dancing your animal, going on a vision quest, observing your aura, or creative visualization. You can use whichever method feels best for you.

The people I speak to in courses, seminars and conferences have often completed an exercise to discover their spirit animal. However, they sometimes question what they have experienced and are not sure whether to trust their intuition. They want to know how they can be sure that the animal they have met is really their own personal spirit animal.

One of the ways you can be certain is to ask your spirit animal to give you a really clear sign. One of the stories I tell in my book is of a friend who discovered his spirit animal through creative visualization. During his visualization he felt as if he was on the back of a lion for a few seconds. However, he didn’t feel any particular affinity with the lion and a year later he was still wondering if this was his own personal spirit animal. Every year I organize a party at Christmas and ask everyone to bring a small gift to put into a lucky dip. This particular year, my friend mentioned his frustration at not knowing his spirit animal for sure; he questioned again whether it was in fact the lion. I told him to ask for a clear sign from his spirit animal, which he did. Just before leaving, he put his hand into the lucky dip and drew out a small packet. He was absolutely delighted upon opening it to discover a miniature lion!

Getting to know your spirit animal is a process of trusting your own intuition and reading the signs that present themselves in your life. All you need to do is to ask for a confirmation from your spirit animal and keep your eyes and ears open to the different signs that can present themselves.

A few weeks ago, one of my readers wrote to me about her experience of discovering her spirit animal (an elephant). She wrote:

“I was traveling home on the train from work and reading your book, Discovering Your Spirit Animal. I asked my spirit animal if it would reveal itself to me as I opened the book up at random… and as I turned a page, there it was! I asked that night for a confirmation through a dream and I got one – it was incredibly thrilling! I cannot remember ever having had a dream about this animal before. I would never have guessed it to be my spirit animal, but since that night it has appeared frequently in my life. Thank you for this thrill of knowing I have an animal which accompanies me on my journey! The morning after my dream, I saw a statue of my particular animal at a shop I often go to. There had never been a statue of this animal there before, so I took it as a sign and bought it. It is now in pride of place on my balcony, looking very regal – as it should.”

I received another email from a reader who wrote to me after trying out the dream exercise in my book. In her dream she heard a roar and wasn’t sure if it was a lion’s roar. She researched lion roars on the internet and listened closely to them, but could not duplicate the sound she had heard. Finally, her boyfriend suggested she try bears roars – because her mom was always saying that she was “like a bear” in the mornings! She found a roar that matched the one in her dream exactly.

When asking for a sign from your spirit animal, don’t forget that animals don’t always appear in the form you want them to appear; you may hear sounds, smell, or “feel” them, rather than see them. Keep all your senses peeled and enjoy finding the clues! I always enjoy hearing the stories of how spirit animals show themselves in different ways in people’s lives.

This month I wish you every success in your journey of discovering and developing a relationship with your spirit animal. I wish you lots of fun together over the holidays!

Love and blessings,

Lucy

Shamanic Astrology is available for purchase directly through NorthAtlanticBooks.com, as well as major book stores and online retailers.

CLICK HERE to learn more about courses, seminars and workshops offered by Lucy Harmer.

CLICK HERE to learn more about Shamanic Astrology.

CLICK HERE to learn more about Discovering Your Spirit Animal.

Rob Brezsny’s Free Will Astrology for December 2009

FREE WILL ASTROLOGY
December
© Copyright 2009 Rob Brezsny

ARIES (March 21-April 19): When Carolee Schneeman was a kid, her extravagant adoration of nature earned her the nickname “mad pantheist.” Later, during her career as a visual artist, she described her relationship with the world this way: “I assume the senses crave sources of maximum information, that the eye benefits by exercise, stretch, and expansion towards materials of complexity and substance.” I hope that you’re attracted to that perspective right now, Aries. To be in most productive alignment with the cosmic rhythms, you should be in a state of nearly ecstatic openness, hungry to be stretched — like a mad pantheist.

TAURUS (April 20-May 20): “Dear Rob: Last night my son and I were star-gazing. When we focused on the constellation Cassiopeia, an owl started hooting. Then a brilliant shooting star zipped by as a huge bat flew right over our heads. Was this a bad omen? Bats are creepy — associated with vampires. And in Greek mythology Cassiopeia got divine punishment because she bragged that she and her daughter were more beautiful than the sea god’s daughters. But I don’t know, maybe this blast of odd events was a good omen. Owls are symbols of wisdom and shooting stars are lucky, right? What do you think? Are we blessed or cursed? -Spooked Taurus.” Dear Spooked: The question of whether it’s good or bad luck is irrelevant. Here’s what’s important: You Tauruses are in a phase when the hidden workings of things will be shown to you — the mysterious magic that’s always bubbling below the surface but that is usually not visible.

GEMINI (May 21-June 20): The weeks ahead will be a ripe time to pull off magic reversals. May I suggest that you try to transform dishwater greys into sparkling golds? Or how about recycling the dead energy of a lost cause in such a way as to generate raw fuel for a fresh start? I’m confident, Gemini, that you’ll be able to discover treasure hidden in the trash, and that you’ll find a way to unleash the creative zeal that has been trapped inside polite numbness. Now ponder this riddle, please: Do you think there’s any mystical significance in the fact that the word “stressed” is “desserts” spelled backwards?

CANCER (June 21-July 22): Lately you remind me of the person Robert Hass describes in his poem “Time and Materials”: “someone falling down and getting up and running and falling and getting up.” I’m sending you my compassion for the times you fall down, and my admiration for the times you get up, and my excitement for the times you run. It has probably become clear to you by now that the falling down isn’t a shameful thing to be cursed, but rather is an instrumental part of the learning process that is teaching you marvelous secrets about getting back up and running.

LEO (July 23-Aug. 22): “I burn for no reason, like a lantern in daylight,” writes poet Joseph Lease. I think that’s a succinct formulation of one of your central issues, Leo. Burning for no reason, like a lantern in the daylight, can be the cause of either failure or success for you, depending on subtle differences of emphasis. This is how it can be failure: When you’re mindlessly and wastefully burning through your prodigious reserves of fuel without any concern for the benefits it may provide you and others. This is how it can be success: When you are exuberant and self-disciplined in shining your light and radiating your warmth just because it feels so good and so right and so healthy, and without any thought about whether it’s “useful” to anyone.

VIRGO (Aug. 23-Sept. 22): In one of his short poems, John Averill (twitter.com/wiremesa) describes a scene that I think captures the essence of your current astrological omens: “Today is the day of the photo of moonrise over Havana in a book on a shelf in the snowbound cabin.” Here’s a clue about what it means: The snowbound cabin is where you are right now in your life. The moonrise over Havana is where you could be early in 2010. How do you get there from here?

LIBRA (Sept. 23-Oct. 22): An estuary is a bay where the salt water of a sea mixes with the fresh water of rivers. These days you remind me of such a place. You are two-toned, Libra. You’re dual-purpose and double-tracked. You’re a hybrid blend of the yes and the no, the give and the take, the extravagant and the traditional. And somehow this has been working out pretty well for you. You’re not so much a dysfunctional contradiction as an interesting juxtaposition. You’re not being crushed by a squeeze of opposites so much as you’re getting massaged by the oscillating throbs of complementary influences. Keep doing what you’ve been doing, only more so.

SCORPIO (Oct. 23-Nov. 21): Big shiny egos with flashy tricks may be mucking around in everyone’s business, calling narcissistic attention to themselves as they pretend to do noble deeds. Meanwhile, I hope you’ll be doing the hard, detailed work that must be done to serve the greater good — quietly and unpretentiously improving people’s lives without demanding major tribute. That approach will stir up some sleek, silky karma that will come in handy when you undertake the building of your masterpiece in 2010.

SAGITTARIUS (Nov. 22-Dec. 21): “Dear Rob: I love to be proven wrong. That’s not an ironic statement. I actually get excited and feel creative when I acquire new information that shows me I’ve been operating under a misunderstanding. One of my very favorite life moments occurs when I am convincingly liberated from a negative opinion I’ve been harboring about someone. As you can tell, I’m quite proud of this quality. The way I see it, emotional wealth and psychological health involve having so much self-respect that I don’t need to be right all the time. -Sagittarian Freedom Fighter.” Dear Freedom Fighter: Thanks for your testimony. The capacity you described is one that many Sagittarians will be poised to expand in 2010. And this is an excellent time for them to start getting the hang of it.

CAPRICORN (Dec. 22-Jan. 19): In an early version of the tale of Pinocchio, friendly woodpeckers chiseled his nose back to its original size after it had grown enormous from his incorrigible lying. From a metaphorical perspective, Capricorn, a comparable development may soon occur in your own life. A benevolent (if somewhat rough) intervention akin to the woodpeckers’ assistance will shrink an overgrown, top-heavy part of your attitude, allowing you to proceed to the next chapter of your story with streamlined grace.

AQUARIUS (Jan. 20-Feb. 18): “There is light enough for those who wish to see,” wrote French philosopher Blaise Pascal, “and darkness enough for those of the opposite disposition.” I’m hoping you will align yourself with the first group in the coming weeks, Aquarius. More than ever before, what you choose to focus on will come rushing in to meet you, touch you, teach you, and prompt you to respond. Even if all the smart people you know seem to be drunk on the darkness, I encourage you to be a brave rebel who insists on equal time for the light.

PISCES (Feb. 19-March 20): White dwarfs are small and extremely dense stars. They’re typically no bigger than the Earth but as heavy as the sun. You currently have a resemblance to one of those concentrated balls of pure intensity. I have rarely seen you offering so much bang for the buck. You are as flavorful as chocolate mousse, as piercing as the scent of eucalyptus, as lustrous as a fireworks display on a moonless night. Personally, I’m quite attracted to your saucy and zesty emanations, and I think most people with strong egos will be. But some underachievers with lower self-esteem may regard you as being more like astringent medicine. My advice: Gravitate toward those who like you to be powerful.

Homework: Go to YouTube and watch me give some pep talks and crazed lectures. Start here: http://tinyurl.com/lyr99n

CLICK HERE to learn more about Rob Brezsny’s “Free Will Astrology.”

CLICK HERE to subscribe to Rob Brezsny’s newsletter.

CLICK HERE to learn more about Rob Brezsny’s book, Pronoia is the Antidote for Paranoia, Revised and Expanded.

Vegan Ice-Cream Social, Book Reading & Signing

Vegan Ice-Cream...Yum!

Everyone’s talking about veganism—from my college roommate to talk show host Ellen DeGeneres. Alicia Silverstone even wrote a new book about her experiences as a vegan.

That’s Why We Don’t Eat Animals couldn’t have come at a better time. Author and illustrator Ruby Roth explains vegan- and vegetarianism to kids using simple text and striking artwork. Praised by Booklist as “A unique effort that is to be applauded,” this book has been discussed all over the web. If you haven’t had a chance to read That’s Why We Don’t Eat Animals, or if you’ve read it and want more, bring your children by Café Gratitude in Berkeley on December 12 for a vegan ice-cream social, reading, and book signing! Admission is FREE!

December 12, 2009, 1-3pm
Café Gratitude
www.CafeGratitude.com
1730 Shattuck Ave @ Virginia
Berkeley, CA 94709
510-725-4418

To learn more about Ruby Roth, That’s Why We Don’t Eat Animals, and the upcoming vegan ice-cream social, please visit www.WeDontEatAnimals.com.

Author Symposium: ALL ABOUT CHI

An acupuncturist, a Reiki teacher, and two artists who work with chi and creativity and chi gung will present their healing arts on Saturday, Nov. 21 from 2-4 p.m. at Berkeley Public Central Library in downtown Berkeley. This is the second author panel in the free series Get Well! Alternative Practitioners Talk With You About Healing, sponsored by North Atlantic Books and Berkeley Public Library.

Moderator for the Nov. symposium is Lindy Hough, Co-Founder and Publisher of North Atlantic Books in Berkeley.
The panelists:
- Kaleo and Elise Ching, Chi and Chi Gung;
Authors of Chi and Creativity: Vital Energy and Your Inner Artist
- Don Beckett, Reiki healer;
Author of Reiki–The True Story: An Exploration of Usui Reiki
- Robert Johns, Acupuncturist;
Author of The Art of Acupuncture Techniques

Authors will describe their practices and theoretical framework and read from their books. Audience questions will be followed by a book signing.

Kaleo and Elise Ching live and practice in El Cerrito, Robert Johns practices in Berkeley, and Reiki teacher Don Beckett is from Mesa, Arizona.

“We’re interested in helping people understand how these modalities work and how effective they are. Hearing how our authors, who are also practitioners, treat different diseases helps people see whether a given modality might be helpful with their own troublesome conditions or something a loved one is struggling with.” Most people who don’t use alternative medicine find it hard to distinguish how these different systems work. “The goal of the November panel is to have the audience come away with a clearer idea of how chi energy works in Reiki, acupuncture, chi gung and creative work,” Hough said.

“The Berkeley Public Library is excited to be working in partnership with North Atlantic Books to better serve the interest in mind/body/spirit their readers are seeking,” said Douglas Smith, Deputy Director of the Library. “We’re pleased to be expanding our programming, outreach, and collections in these important directions.”

ALL ABOUT CHI
Get Well! Alternative Practitioners Answer Your Questions About Healing series
Saturday, November 21, 2009
2pm-4pm
Berkeley Public Central Library
3rd Floor Community Meeting Room
2090 Kittredge Street
Berkeley, CA 94704

Do you plan to attend this event?

Wheelchair accessible. To request a sign language interpreter, real-time captioning, materials in large print or Braille, or other accommodations for this event, please call (510) 981-6107 (voice) or (510) 548-1240 (TTY); at least five working days will ensure availability. Please refrain from wearing scented products to public programs.

Transformative and Inspirational Living with Lucy Harmer – November 2009

Each month author Lucy Harmer dedicates her journal entries to the theme of “transformative and inspirational living” – finding the fun, magic and laughter in everyday occurrences! She explores ideas, thoughts and quotes from her two books, Discovering Your Spirit Animal and Shamanic Astrology.

November 2009

Shamanic Astrology
Exploring the Personality of your Spirit Animal Sign

© Copyright 2009 Lucy Harmer

Last month in my journal (October 2009), I gave an overview of what Shamanic Astrology is. This month, I am going to explore the twelve spirit animal signs of the medicine wheel a little deeper, so that you can begin to discover the special qualities each sign possesses.

There are twelve astrological “signs” on the medicine wheel, which are represented by twelve different spirit animals. Shamanic Astrology teaches us that inner power derives from knowing the properties, characteristics, and qualities of each spirit animal (known as their “medicine”), and applying this in our own lives.

To get you started, here are some of the main strengths and weaknesses of each of the twelve spirit animals. It is really interesting to note that weaknesses are often just a mirror of our strengths and qualities. What we see as “weaknesses” can often be transformed into “strengths.” Take Falcon people, for example, whose “weaknesses” can be their tendency to be impulsive and headstrong. Transformed, these qualities become Falcon people’s strengths – their spontaneity and pioneering nature.

(If you are not sure which spirit animal sign you are, you can find out by looking your birthday up in the second table below – “Which animal sign are you?”)

Strengths and Weaknesses of the twelve spirit animal signs:

I always find it fascinating to look up the qualities of my friends, family and work colleagues. It is amazing how much their spirit animal sign can tell you about why they may behave in certain ways!

You can find out more about the personality of your own spirit animal and how you relate to the other signs, in my book Shamanic Astrology: Understanding Your Spirit Animal Sign. You can also discover the different spirit animal clans that you, your friends and family belong to, and your own special plant, stone, element, color and life path.

Which animal sign are you?
To find your spirit animal sign, just locate your birthday from the dates below, according to your place of birth. If you were born north of the equator (eg; USA, Canada, Europe), then look for your date of birth in the column headed “Northern Hemisphere.” If you were born south of the equator (eg; Australia, New Zealand, South Africa), then look for your date of birth in the column headed “Southern Hemisphere.”

This month, I wish you lots of fun and magic in exploring the strengths and qualities of your own spirit animal sign, and discovering those of your friends, family and work colleagues too!

Love and blessings,
Lucy

Shamanic Astrology is available for purchase directly through NorthAtlanticBooks.com, as well as major book stores and online retailers.

CLICK HERE to learn more about courses, seminars and workshops offered by Lucy Harmer.

CLICK HERE to learn more about Shamanic Astrology.

CLICK HERE to learn more about Discovering Your Spirit Animal.