Entries categorized as ‘holistic health’
Greetings from sunny Berkeley, California! There is never a dull moment in world of book publishing, and this summer proves no different. This July, the new releases from North Atlantic Books are sure to please with fantastic works in the genres of Martial Arts, Cooking, Fiction, Homeopathy, Channeling, Poetry, and Alternative Health. Happy reading!
To order, please visit www.northatlanticbooks.com
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On the Warrior’s Path: Second Edition
By Daniele Bolelli

On the Warrior’s Path connects the martial arts with the larger perspective of developing body, spirit, and awareness, and merges subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this archetype seems to manifest contradictory values, Daniele Bolelli describes the heart of this tension: how the training of martial technique leads to a renunciation of violence, and how overcoming fear leads to a unique freedom. On the Warrior’s Path brings fresh insights to why martial arts remains an enduring and widespread art and discipline. This second edition includes two new chapters that focus on spirituality in the martial arts and the author’s personal journey in the field.
$16.95/$20 in Canada
Trade Paper
978-1-58394-219-2
200 pages, 6 x 9
On Sale July 8, 2008
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Homeopathy for Your Cat: Remedies for Common Feline Ailments
By H. G. Wolff

Homeopathy for Your Cat offers detailed, authoritative information on a wide variety of homeopathic treatments available for common cat ailments. This book is written in an engaging, empathetic style by a respected German veterinarian H.G. Wolff, and covers both acute and chronic problems in the ears, nose, and throat, the heart and circulatory system, the digestive organs, the ligaments, tendons, and joints, the reproductive system and urinary tract, and the skin. Homeopathy for Your Cat includes an introduction to basic first aid, diagnostic reviews, and information on how to treat various dangerous viral and bacterial diseases. This is a concise manual that explores everything the concerned cat lover or professional needs to know, from symptoms and illnesses to remedies and general care tips, and addresses a growing market for alternative treatments for pets.
$14.95/$16.95 in Canada
Trade Paper
978-1-55643-739-7
136 pages, 8 x 9
On Sale July 15, 2008
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Soul Shift: Finding Where the Dead Go
By Mark Ireland

Businessman Mark Ireland’s father was Richard Ireland, a deeply spiritual minister and renowned psychic and medium who counted Mae West among his famous clients. While he loved his father, Mark followed a more conventional path in pursuit of mainstream success—until the wrenching death of his youngest son. This unexpected tragedy plunges Mark into the spiritual world of psychics and mediums in a frantic attempt to communicate with the dead. His defenses and pragmatic mindset begin to fade as he remembers premonitions on the day of his son’s death. He consults a number of well-known mediums and is struck by the remarkably accurate information their readings provide. Mark then enters a new dimension of personal paranormal experience, and his own psychic awareness begins to unfold. Soul Shift is the dramatic story of a father’s unbearable loss and his discovery of life after death.
$16.95/$20 in Canada
Trade Paper
978-1-58394-251-2
185 pages, 6 x 9
On Sale July 15, 2008
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Sweetpea’s Secret
By Renay Jackson

Renay Jackson’s previous books in this series introduced the curious character of Sweetpea, who’s not exactly what he seems. By day he’s Horace Boudreaux, mortgage broker and sometime playboy who likes nothing better than getting down with his girlfriend Harriette. Other times, he’s one of Oaktown’s more successful hitmen. He not only kills for pleasure, he also kills for revenge. Oaktown’s notorious gangster Big Ed Tatum is one of Sweetpea’s clients and normally immune from Sweetpea’s wrath, but Big Ed crosses the line when he courts Sweetpea’s older sister, and his henchman almost kills Sweetpea’s little sister. The hitman is happy to slash Big Ed’s throat in a Vegas parking lot. But Sweetpea soon learns that the dead don’t always stay dead.
$14.95/$16.95 in Canada
Trade Paper
978-1-58394-224-6
224 pages, 5-1/2 x 8-1/2
On Sale July 15, 2008
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Health Is Simple, Disease Is Complicated
By James Forleo, DC

In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don’t understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps readers decipher that language and access the great realms of health and vitality the body contains. The book takes a systems approach to health, and walks readers through the basic design and function of each major organ system, and offers a set of simple practices to boost performance. Forleo emphasizes simple correctives to diet and lifestyle, a new perspective on digestion and elimination, and the alignment of the spine and structural system. Forleo offers case studies to demonstrate successfully resolved conditions from chronic headaches, anxiety, and respiratory disorders to exhaustion, autoimmune disorders, and allergies.
$22.95/$25.95 in Canada
Trade Paper
978-1-55643-718-2
400 pages, 7 x 9-1/4
On Sale July 22, 2008
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Acupuncture and the Chakra Energy System: Treating the Cause of Disease
By John R. Cross

Acupuncture and the Chakra Energy System is an accessible guide to using the chakra energy system for acupuncture healing. By comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of Ayurvedic philosophy, author John R. Cross offers clinically proven strategies for treating the causes of conditions, not just the symptoms. The book describes the seven major and twenty-one minor chakras in detail and explains how each is related to the body’s aura, meridians, key points, endocrine glands, autonomic nervous system, and varying symptomatology. Acupuncture and the Chakra Energy System focuses on how one can use the chakras in the treatment of chronic physical and emotional conditions—osteo-arthritis, rheumatoid arthritis, low back pain with sciatica, insomnia, hypertension, depression, menopausal symptoms, and frozen shoulder, among others.
$22.95/$25.95 in Canada
Trade Paper
978-1-55643-721-2
208 pages, 7 x 9-1/4
On Sale July 29, 2008
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Belonging: New Poetry by Iranians Around the World
Translated by Niloufar Talebi with Zack Rogow and Daniel O’Connell

Belonging is a rich collection of contemporary poetry by Iranians living throughout the world. Each expertly translated essay varies dramatically in style, tone, and theme. The works include erotic divertissements by Ziba Karbassi, rigorously formal poetry by Yadollah Royaii, experimental poems by Naanaam, powerful polemics by Maryam Huleh, and the personal-epic work of Shahrouz Rashid. These vibrant poems deepen the limited awareness of Iranian identity today by introducing readers to contemporary Iranian poetry, and also expanding the canon of significant writing in the Persian language. To learn more about The Translation Project, whose mission is to bring contemporary Iranian literature to worldwide audiences in multiple languages and media, please visit www.thetranslationproject.org.
$18.95/$22 in Canada
Trade Paper
978-1-55643-712-0
128 pages, 6 x 9
On Sale July 29, 2008
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The Blue Heron Ranch Cookbook: Recipes and Stories from a Zen Retreat Center
By Nadia Natali

The Blue Heron Ranch Cookbook blends 126 tasty, healthful recipes with lively tales of the Natali family’s adventures living close to the land—in the wilds of California’s Los Padres National Forest. Each chapter opens with a vivid account of the family’s trials and triumphs at Blue Heron Ranch, followed by a particular category of recipes, arranged in seven groupings. Each page is adorned with whimsical illustrations, and the personal stories are sometimes poignant and often hilarious accounts of raising a family in the wilderness, running a meditation center, and facing nature’s seemingly endless challenges—with the Blue Heron kitchen being the center around which these events unfold.
$21.95/$25.00 in Canada
Trade Paper
978-1-55643-717-5
224 pages, 8-3/8 x 10
On Sale July 29, 2008
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Hurricane Katrina: Response and Responsibilities
Edited By John Brown Childs

A timely re-release, Hurricane Katrina is a collection of insightful essays that shed critical light on this devastating natural disaster and address its far-reaching consequences. From how to make sense of such mythic tragedy, to questions of political and personal accountability, to navigating the complex issues of race, gender, age, and social class—the essayists train a careful and attentive eye on all of these issues. A diverse sampling of authors lend a wide range of thought-provoking perspectives and intriguing suggestions for how American society might move forward and heal. All essays were donated; all proceeds will go to the Follow Your Heart Action Network.
$10.00/$12.00 in Canada
Trade Paper
978-1-55643-792-2
224 pages, 4-1/2 x 7
On Sale Date: July 29, 2008
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The Life and Loves of Mr. Jiveass Nigger
By Cecil Brown

The Life and Loves of Mr. Jiveass Nigger is a legendary novel that reimagines the Bible’s prodigal son as a young black man in 1960s Europe. George Washington—one of his many aliases—starts out as the classic trickster figure, a blend of con artist, deep thinker, and willing object of white women’s sexual fantasies. Fed up with life in racist America, he leaves the rural South for Denmark on a curious quest, determined to discover if there is “any mother fucker in this despiteful world who ever told himself the truth.” In Denmark he spends his days bantering with fellow black expatriates and his nights bedding a series of white women who project their desires on him. Inevitably, these worlds collide, with Washington, aka Anthony Miller, aka Paul Winthrop, aka Mr. Jiveass Nigger, increasingly alienated in a world of opportunists. A return to America after his self-imposed exile promises transformation, but is Washington too far gone?
$15.95/$18.95 in Canada
Trade Paper
978-1-58394-210-9
224 pages, 6 x 9
On Sale July 29, 2008
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Categories: North Atlantic Books · behind the scenes · books · holistic health · news · publishing · upcoming
Tagged: books, Berkeley, California, publishing, North Atlantic Books, meditation, health, healing, diet, homeopathy, homeopathic, martial arts, spirituality, fiction, spiritual, culture, race, lifestyle, death, summer, nature, Ayurvedic, Chinese medicine, Americans, food, July, cooking, channeling, poetry, On the Warrior's Path, Daniele Bolelli, awareness, philosophy, Nietzsche, Bruce Lee, Taoism, Buddhism, Star Wars, basketball, American Indian, warrior, Homeopathy for Your Cat, Remedies for Common Ailments, H.G. Wolff, veteranarian, acute, chronic, first aid, pet, animal, feline, Soul Shift, Finding Where the Dead Go, Mark Ireland, Richard Ireland, minister, psychic, medium, tragedy, communicate, premonition, new dimension, paranormal, life after death, Sweetpea's Secret, Renay Jackson, Sweetpea, Horance Boudreaux, Oaktown, hitman, Big Ed Tatum, Health Is Simple, Disease Is Complicated, James Forleo, A Systems Approach to Vibrant Health, self-healing, symptoms, vitality, body, organs, digestion, elimination, spine, headaches, anxiety, respiritory, autoimmune, allergies, Acupuncture and the Chakra Energy System, Treating the Cause of Disease, John R. Cross, aura, meridians, key points, endoctrine glands, autonomic nervous system, symtomatology, osteo-arthritis, rheumatoid arthritis, back pain, sciatica, insomnia, hypertension, depression, menopause, Belonging, New Poetry by Iranians Around the World, Niloufar Talebi, Zack Rogow, Daniel O'Connell, Persian, The Translation Project, essays, The Blue Heron Ranch Cookbook, Recipes and STories from a Zen Retreat Center, Nadia Natali, recipes, Los Padres National Forest, wilderness, Hurricane Katrina, John Brown Childs, Response and Responsibilities, natural disaster, political accountability, gender, age, social class, Follow Your Heart Action Network, The Life and Loves of Mr. Jiveass Nigger, Cecil Brown, novel, African American, 1960s, George Washington, racist, rural South, expatriates, Anthony Miller, Paul Winthrop, opportunists, exile, Ziba Karbassi, Yadollah Royaii, Naanaam, Maryam Huleh, Shahrouz Rashid

Paul Pitchford is the author of the bestselling book, Healing with Whole Foods: Asian Traditions and Modern Nutrition, as well as the Spanish language edition, Sanando con ailmentos integrales (North Atlantic Books). Pitchford is a leading authority in the field of nutrition and foundational healing. In the following article, Pitchford explains how one can balance their daily diet in order to consume a healthy amount of protein. He also explores the important connection between mind, body, and nutrition.
Protein Perspectives: Modern Nutrition & Eastern Traditions
By Paul Pitchford
There’s been a flurry of media response to the mega-protein diets, and for good reason: the largest selling books worldwide in the past couple years have focused on these diets. And due to this widespread information, virtually everyone I know with an interest in nutrition, both vegetarian and omnivore, has re-assessed personal protein needs. Why has dramatic interest in protein surfaced at this time? We might surmise it’s from stress at this frenetic point in our history, as protein foods antidote stress with stabilizing, relaxing and strengthening therapeutic actions.
Yet despite all the talk about protein, rarely does anyone eat an unrefined food that is more than 25% protein by weight. Thus “eating protein” most often means eating foods that are especially protein rich. Examples of such foods are nuts, seeds, beans, soy products and most meats, including the red meats, pork (sometimes considered a white meat), fish, and fowl as well as eggs.
However, all plants also contain protein, and convincing human studies in the 1950’s by Wm. Rose indicate that when energy needs are met with a food, protein needs are automatically satisfied. For example, potatoes or rice easily meet our protein needs when one simply eats enough to obtain sufficient calories for energy. Nevertheless such foods alone rarely satisfy those who crave “protein.” Research by the world’s foremost protein expert, Dr. Scrimshaw, head of the Nutrition Department at Massachusetts Institute of Technology, provides an insight. His cross-cultural studies reveal that, given the opportunity, people will consume three times more protein than their true needs. In the poorer countries, this rarely manifests, but in first world countries, protein over-consumption is commonplace, being most easily accomplished with animal products.
If true protein needs are so easily satisfied, even by complex carbohydrates such as grains, what is really being craved? I feel that when meat is craved, it is the rich, highly assimilable matrix of nutrients in meat that is desired. The animal has performed the work of converting vegetal foods into tissues not so different from our own. Thus many individuals will assimilate iron, certain vitamins, and other nutrients from meat more readily than from grains and beans. This is especially true of those with cultural heritages characterized by meat-centric diets. According to the Ayurvedic healing system of India and Chinese traditional healing arts, meat strengthens us, but only when eaten in moderation. And “moderation” generally means 3-4 ounces a day. This figure corresponds to what many nutritionists now suggest for healthful meat consumption.
When meat, seafood and fowl intake exceeds eight ounces a day, the resultant protein can cause more calcium excretion than is assimilated, thus promoting osteoporosis or bone loss. In fact, osteoporosis is widespread in the developed countries, more so than in poorer areas. Thin, underfed people in India often have stronger bones than big, beefy Americans. This is due to our eating patterns: research over the past 40 years has shown that the single greatest contributor to bone loss is the acids from too much dietary protein. Other research over the same time frame suggests that kidney failure is most frequently a result of excessive protein consumption. Interestingly, traditional Chinese medicine unifies these health concerns with the view that the kidney-adrenals rule the bones. Furthermore, the kidney-adrenals are said to rule the brain—sometimes referred to as the “sea of marrow”. Can Alzheimer’s disease also be traced to protein excess?
Perhaps. In Ayurveda, a sticky, toxic residue known as “ama” is associated with eating animal products. Uncannily, recent research finds that a sticky protein polysaccharide called amyloid plaque obstructs brain pathways in those with Alzheimer’s. (The ancient teacher Gautama Buddha suggested that those interested in developing their higher faculties should avoid meat.) This same plaque obstructs the arteries in most forms of heart and vascular disease and is also implicated in the genesis of cancer.
The most comprehensive nutrition studies in history were performed in China in the latter part of the Twentieth Century. These studies, sponsored by Cornell and Oxford Universities and the Chinese government, showed that Americans, particularly American men, had a 1700 percent greater incidence of heart disease than Asians eating a grain and vegetable based diet. Ninety percent of the protein in these diets is from plant sources. Wealthy Chinese eating rich diets had heart disease similar to the Americans. Not surprisingly, other degenerative diseases, including diabetes and cancer, were less likely in those eating traditional Asian fare.
Nevertheless, I find myself, a vegan for 30 years, recommending animal products to some of my clients with signs of deficiency and weakness. For the many who don’t do well with dairy foods, I often suggest a moderate amount (4 ounces or less, several times a week) of quality meats, meaning organic and free range. The negative, ama/amyloid-forming aspects of meat, fish and fowl can be countered with a vinegar-water marinade as well as cooking them into soups and stews with common spices (e.g., marjoram, rosemary, thyme, fennel, ginger, or sage). Cooking or eating animal foods with abundant vegetables and bean sprouts also reduces ama pathology.
Individuals who over-consume meat may have short term weight loss and fewer sugar imbalances (protein controls sugar cravings), but at the risk of bone loss and kidney degeneration. Additionally meat is extremely high in inflammatory prostaglandins of the type PGE2, which greatly contribute to infections and degenerations such as arthritis. Popular books by the late Dr. Atkins and others who recommend protein-rich diets tell us that carbohydrates need to be restricted in order to lose weight and control blood sugar swings. In my experience they are partially correct. Refined carbohydrates should be restricted. These include the “white foods” such as white pastas, pastries and breads that contain white, refined wheat flour and refined sugar. Also included is white rice.
All such foods are not completely utilized as they are missing minerals, fiber, precious oils, enzymes, and a plethora of phytochemicals needed for proper breakdown and metabolism, not to mention their need in supporting vital immunity. Therefore, refined food residues may stay in the tissues and promote weight gain, among other imbalances. Whole carbohydrate foods—brown rice and unrefined grains, whole grain breads, unrefined sugars (e.g., Rapidura)—do not have this effect.
It should be noted that refined oils that constitute hydrogenated fats found in common peanut butter, candy bars, margarine, and shortening also cannot be fully metabolized and thus are often stored in various tissues and organs, setting the stage for cellulite, carcinomas and other degenerations.
One would expect the protein diets to receive support from mainstream dietitians who, over the years, have been promoters of meat-based diets and recipients of funding from the meat industry. Surprisingly, however, even the American Dietetic Association sees the Atkins diet as extreme beyond reason, calling it “a nightmare.”
Many people know to avoid poor-quality foods as well as the non-foods, yet continue to ingest them. This is because our mind, body and nutrition are closely related. A mind full of toxic desires may all too easily crave toxic foods. Therefore the best starting point in our regenerative process is the mind and its intention. Food and awareness practices have historically been unified, e.g., in both the ancient Orient and Occident, prayer and meditation have always accompanied dietary purifications such as fasting. When people begin with real emotional and spiritual healing, dietary upgrades tend to be second nature and effortless. There are few things more dissatisfying than eating a diet that does not match one’s current mental outlook.
Thus the first priority in my nutritional work is to recommend quieting the mind. This brings mindfulness to all we do, and through such self-awareness, one tends to change toward balance in all life activities.
The second priority is activity. In Far Eastern tradition, without adequate exercise our digestive fire becomes weak, and even the best organic foods may not help us. So I feel that one ideally develops good mental and physical habits before undertaking serious dietary change.
A message from Rumi, ancient Middle Eastern poet:
“Let that which we love
Be what we do
There are a thousand ways to kneel and kiss the earth.”
Paul Pitchford studied and apprenticed with masters of pre-Revolutionary Traditional Chinese medicine, nutrition, and Tai Ji and Chan (Zen) meditation. His landmark book, Healing with Whole Foods: Asian Traditions and Modern Nutrition, forms the foundation of his unique dietary teachings, which unify Eastern and Western therapies. Over the past 12 years, Paul has been a key lecturer with the prestigious Institute for Integrative Nutrition in New York City. His work has become a primary impetus behind the most fundamental, clinically effective and innovative dietary movement today, widely known as “whole foods nutrition.” He sees a universal shift to whole foods nutrition as essential for overcoming ecologic ravages to the Earth as well as quelling pervasive disease and degeneration among her peoples. Paul has been teaching nutrition in the context of foundational healing for 38 years. This approach prioritizes three basic integrative steps in a person’s pathway to enduring health: a) awareness practices, b) mindful movement including yoga, Tai Ji and Qi Gong, and c) nutrition based on regional, unrefined (whole) foods. He has designed and taught programs at Heartwood Institute regularly for the last 25 years. He currently receives invitations to teach worldwide and has given seminars at colleges, schools of acupuncture, nutrition and various healing arts, and on major radio shows.
CLICK HERE to learn more about Paul Pitchford.
CLICK HERE to order a copy of Healing with Whole Foods.
CLICK HERE to order a copy of Sanando con ailmentos integrales.
Categories: North Atlantic Books · author articles · behind the scenes · books · holistic health · publishing
Tagged: Alzheimer's, American Dietetic Association, Americans, animal products, arteries, arthritis, Asian Traditions and Modern Nutrition, Asians, author, Ayurvedic, calcium, calories, cancer, cellulite, Chan meditation, Chinese medicine, complex carbohydrates, diabetes, diet, disease, Dr. Atkins, Dr. Scrimshaw, eating, enzymes, exercise, fasting, fiber, healing, Healing with Whole Foods, health, Heartwood Institute, immunity, Institute for Integrative Nutrition, iron, Massachusetts Institute of Technology, meat, meditation, metabolism, mindfulness, minerals, Modern Nutrition and Eastern Traditions, North Atlantic Books, nutrients, nutrition, oils, omnivore, organic, osteoporosis, Paul Pitchford, prayer, protein, Protein Perspectives, Qi Gong, Rumi, Sanando con ailmentos integrales, self-awareness, Spanish, Tai Ji, Tai Ji meditation, unrefined food, unrefined foods, vegetarian, vitamins, whole foods nutrition, Wm. Rose, yoga, Zen
With summer right around the corner, it’s time to start thinking about the books you plan to read as you relax with tasty picnic lunches and embark on weekend adventures. Below you will find a preview of the new June titles at North Atlantic Books from experts in the subjects of herbalism, alternative healing, anatomy, and bodywork. There is also a new book of fiction for your reading pleasure. Enjoy!
To order, please visit www.northatlanticbooks.com
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The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants
By Matthew Wood

The Earthwise Herbal is an authoritative, accessible guide to Old World medicinal herbs, by noted herbalist Matthew Wood, who brings twenty-five years of clinical experience to this first book in a two book series. Organized alphabetically, this book encompasses all of the major—and many of the secondary—herbs of traditional and modern Western herbalism and describes characteristic symptoms and conditions in which each plant has proved useful in the clinic. The Earthwise Herbal offers insight into the “logic” of the plant: how it works, in what areas of the body it works, how it has been used in the past, what its pharmacological constituents indicate about its use, and how all these different factors hang together to produce a portrait of the plant as a whole entity.
$32.95/$37.95 in Canada
Trade paper
978-1-55643-692-5
592 pages, 6 x 9
North Atlantic Books
On Sale June 3, 2008
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The Sacred Path Beyond Trauma: Reaching the Divine Through Nature’s Healing Symbols
By Ellen B. Macfarland, PhD

The Sacred Path Beyond Trauma combines mythology, stories from film and fiction, real-life examples, and Ellen Macfarland’s personal history, to show that healing trauma is indeed possible, using rich resources in nature. The book explores major symbols of healing nature that can provide an impetus for personal transformation. Understanding the book’s nature-based symbols will turn the distressed mind into a fertile field of spiritual awareness, empowerment, and lifelong growth.
$16.95/$20 in Canada
Trade Paper
978-1-55643-725-0
200 pages, 6 x 9
North Atlantic Books
On Sale June 3, 2008
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Guarding Hanna
By Miha Mazzini

Abandoned at birth because he has the face of a “prize boar,” the unnamed narrator of Guarding Hanna knows only a local Berlin gang as family. Patriarch Maestro acts as surrogate father and except for brief moments interacting with the gang, “the beast” spends his life alone, wandering Berlin’s streets and sleeping in its vast housing projects. This changes in a flash when one of Maestro’s sons is implicated in a crime. The only hope of saving him is to protect the sole witness, beautiful but eccentric Hanna Wyoczik. Maestro calls on “the beast” to move in with her until the trial. But never having spent more than five minutes in a social situation with any human being, much less a woman, he quickly finds the basic tasks of human interaction and social intercourse insufferable. Yet Hanna’s unfazed reaction to her guardian, and her witty account of philandering ex-husbands and a nympho mother, soon confound and captivate him.
$15.95/$18.95 in Canada
Trade Paper
978-1-55643-726-7
272 pages, 6 x 9
North Atlantic Books
On Sale June 17, 2008
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Cheng Tzu’s Thirteen Treatises on T’ai Chi Ch’uan
By Cheng Man Ch’ing/Translated by Benjamin Pang Jeng Lo and Martin Inn

Millions of people worldwide practice t’ai chi, the most popular form of which was codified beginning in the 1960s by legendary master Chen Man Ch’ing. In this scholarly yet practical book, Professor Cheng shows precisely how the postures and moves of t’ai chi work, with examples from anatomy and physics, both internally as energetic principles and externally on opponents. Contrasting Western and Chinese techniques of healing, he explores the relationships of organs to one another in pathology and the necessary dynamics of treatment.
$18.95/$22 in Canada
Trade Paper
978-1-58394-220-8
224 pages, 6 x 9
Blue Snake Books
On Sale June 24, 2008
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A Practical Guide to Acu-Points
By Chris Jarmey and Ilaira Bouratinos

A Practical Guide to Acu-Points is a clear, informative guide for students, acupuncturists, and bodyworkers that features detailed color illustrations. This user-friendly manual contains current, comprehensive information, with special emphasis on how shiatsu and tuina therapists can best utilize “point knowledge” in their practice. Chris Jarmey and Ilaira Bouratinos give the precise anatomical location of each acu-point and delineate the larger area where the point can be activated by pressure, gua sha, and other means. In addition, A Practical Guide to Acu-Points explains the optimum physical position for treatment via acupuncture, acupressure, and other strategies, as treatment positions can vary according to the method of point stimulation.
$35.00/$40.00 in Canada
Trade paper
ISBN: 978-1-55643-696-3
312 pages, 8 3/8 x 10 3/4
North Atlantic Books
On Sale June 24, 2008
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Categories: North Atlantic Books · books · holistic health · publishing · upcoming
Tagged: acu-point, acupressure, acupuncture, alternative healing, anatomy, beast, Benjamin Jeng Lo, Berlin, bodywork, books, Cheng Man Ch'ing, Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan, Chinese techniques, Chris Jarmey, Earthwise Herbal, Ellen B. Macfarland, fiction, gua sha, Guarding Hanna, healing, herbalism, herbalist, herbs, Ilaira Bouratinos, June, Martin Inn, Matthew Wood, medicinal, Miha Mazzini, mythology, nature, North Atlantic Books, Old World, plants, point knowledge, point stimulation, Practical Guide to Acu-Points, pressure, read, Sacred Path Beyond Trauma, shiatsu, social intercourse, summer, symbols, tai chi, therapists, trauma, tuina, Western techniques

What:
Simply Raw: Reversing Diabetes in 30 Days
This thought provoking and inspiring, new feature documentary about the healing powers of live foods features Gabriel Cousens, MD, Woody Harrelson, Morgan Spurlock from SuperSize Me, Rev. Michael Beckwith, David Wolfe, and six people with the courage and love to heal and transform.
Where & When:
The Newport International Film Festival, Rhode Island
June 5 at 6pm and June 7 at 12pm
Tickets are available at newportfilmfestival.com.
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Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six McDonald’s-munching Americans with diabetes who switch to a diet consisting entirely of vegan, organic, live, raw foods in order to reverse diabetes naturally. The six participants are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food – as well as go without their loved ones and many of their creature comforts – for 30 days…
…Simply Raw shows each participant’s remarkable journey and captures the medical, physical, emotional and spiritual transformations brought on by this radical diet and lifestyle change. Participants were supervised by Gabriel Cousens, M.D. and Helen Ross, M.D. at the Tree of Life Rejuvenation Center in Patagonia, Arizona.
The feature film Simply Raw: Reversing Diabetes in 30 Days is in post production and will premiere at the Newport International Film Festival.
CLICK HERE to view the film trailer for Simply Raw: Reversing Diabetes in 30 Days.
CLICK HERE for more information about There is a Cure for Diabetes by Gabriel Cousens.
CLICK HERE for more information about The Tree of Life Rejuvenation Center.
Categories: North Atlantic Books · author events · books · holistic health · news · raw foods
Tagged: David Wolfe, diabetes, diet, documentary, Gabriel Cousens, Helen Ross, live foods, Michael Beckwith, Morgan Spurlock, Newport International Film Festival, nutrition, organic, raw foods, reversing, Simply Raw, Supersize Me, There is a Cure for Diabetes, Tree of Life, vegan, Woody Harrelson

David Wolfe, North Atlantic Books author of Amazing Grace, Eating for Beauty, Naked Chocolate, and The Sunfood Diet Success System can be seen on TVGuestpert.com discussing environmentalism, eco-business, nutrition, health, and longevity.
Through his down-to-earth and simple approach, David shows us that no problem is created without a solution and that we DO have the opportunity, right at our fingertips, to make new choices about our lifestyle and take our health back into the power of our own hands…
…David Wolfe empowers and inspires people to take charge of their health even up against all the modern-day demands of bills, technology, environmental pollution, commuting, and inflation. By making simple, informed decisions, David shows us that we can all enjoy quality time for ourselves and with our family, because, after all, Health is Wealth!
David Wolfe conducts 100 health lectures and seminars each year in the United States, Canada, Europe and the South Pacific, and leads six health, healing, and beauty retreats each year at various retreat centers around the world. The son of two medical doctors, Wolfe has an extensive educational background, which gives him a unique perspective in the health field. He holds degrees in law, mechanical and environmental engineering, and in political science. He has studied at many institutions including Oxford University in England, and concluded his formal education by receiving a Juris Doctor in Law from the University of San Diego. Wolfe is the President of non-profit Fruit Tree Planting Foundation, with the mission to plant 18 billion fruit trees worldwide. He is also the founder of Sunfood Nutrition, the world’s leading source of raw foods, inspired by the principles of sustainable agriculture, living in harmony with nature, and ethical global cooperation.
CLICK HERE to watch David Wolfe’s VIDEO INTERVIEW or to read his BIOGRAPHY on TVGuestpert.com.
Categories: North Atlantic Books · author interviews · behind the scenes · books · holistic health · news · raw foods
Tagged: Amazing Grace, David Wolfe, Eating for Beauty, eco-business, environmentalism, Fruit Tree Planting Foundation, health, lifestyle, Naked Chocolate, nutrition, raw foods, Sunfood Nutrition, sustainable, The Sunfood Diet Success System, TV Guestpert
North Atlantic Books’ author Dana Ullman of The Homeopathic Revolution is a leading expert in the field of homeopathy. He is currently featured in the May/June 2008 issue of Healing Lifestyles & Spas magazine in an article entitled “Changing Tides.”

“Based on the theory of treating “like with like,” the gentle, centuries-old healing system of homeopathy uses infinitesimal amounts of a substance to cure symptoms that a larger amount of the same substance would cause. Safe to use in conjunction with other medicinal approaches, homeopathy offers several options for perimenopause symptoms, and numerous double-blind studies have shown it to be a viable treatment option. Dana Ullman, MPH, director of Homeopathic Educational Services in Berkeley, California, and author of numerous books including The Homeopathic Revolution (North Atlantic Books, 2007), and the on-line book Homeopathic Family Medicine: Evidence-Based Homeopathy (available at www.homeopathic.com), explains that the benefits of homeopathy go beyond symptom relief and embrace general health improvements, including reduced anxiety and decreased depression.
According to Ullman, homeopaths generally find that prescribing constitutional remedies (remedies chosen based on the totality of physical and psychological symptoms a given woman is experiencing) produces optimum results.
“Homeopathy nurtures the body’s own wisdom,” he says, “and supports the immune system. There are no one-to-one cures, however. It’s very individualized, and the best treatments improve, strengthen, or tone a person’s overall immune system.”
Dana Ullman received his master’s in public health from UC Berkeley and a doctoral degree in homeopathy (DHM) from the British Institute of Homeopathy. He is the founder and president of the Foundation for Homeopathic Education and Research, is an elected board member of the National Center for Homeopathy, and directs Homeopathic Educational Services, a primary distributor of homeopathic books, tapes, and medicine kits in the United States. Ullman currently serves on the advisory board of Natural Health, Let’s Live, Body and Soul, and Remedies. In addition to The Homeopathic Revolution and numerous other books, Ullman is the author of Discovering Homeopathy and The One Minute (Or So) Healer.
CLICK HERE to view the full article from Healing Lifestyles & Spas.
CLICK HERE to learn more about Dana Ullman.
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Whether you are a raw foods connoisseur or simply a curious foodie, the following recipe from Fresh: The Ultimate Live-Food Cookbook is sure to prove a crowd pleaser. Certified raw food chefs Sergei and Valya Boutenko encourage readers to alter and add to their recipes, creating your own masterpiece.
TOMATO-BASIL CITRUS SALAD
1 medium grapefruit, peeled, seeded, and chopped
3–4 medium-ripe tomatoes (preferably from a farmers’ market), sliced thin
½ bunch fresh basil, chopped
1 tablespoon olive oil
1 tablespoon balsamic vinegar
¼ teaspoon sea salt
Be sure to peel the inner skin off the grapefruit. Mix all ingredients thoroughly in a bowl. Chop additional amount of basil and spread over top of clean plate. With an ice-cream scoop, scoop out one serving of salad and place atop basil on plate. Garnish with seasonal fruits and veggies. Repeat process for each additional plate. Yields 4–5 scoops of salad.
From Fresh: The Ultimate Live-Food Cookbook by Sergei and Valya Boutenko, published by North Atlantic Books, copyright © 2008 by Sergei and Valya Boutenko. Reprinted by permission of publisher.
CLICK HERE to learn more about Sergei and Valya Boutenko.
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